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Q and A

Public Group active 3 months ago

A place to ask any questions you might have for myself or any of the Fredericksburg Fitness trainers.

Q and A (2 posts)

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  • Avatar Image Jennifer said 1 year, 11 months ago:

    How can we help you with your workouts when we’re not around? Having trouble staying motivated? Any questions about a specific exercise?

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  • Avatar Image Nick said 1 year, 4 months ago:

    Hey Jen,

    I really like the videos that you provided in the newsletters. Also, some ideas for fun ways to stay in shape would be great too.

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