Fredericksburg Fitness

From now on, we will be using the blog to clear up any confusion about bootcamp dates and/or times, set-up future bootcamps, and answer any questions you might have for us. This is also a great space for you all to talk with each other about things such as meeting up for make-up bootcamps or getting together to workout on your own.

Here’s some tips about how to use the blog.

Groups
We encourage you all to join, interact, and even create groups on the site. There are already three groups created: one for the Spotswood Ladies, one for the Sorority Ladies, and one for general questions and answers. To join these groups, click on the tab that says “groups” in the upper right hand corner, and then click the “join” button next to your desired group– that’s it!

Once you’re a member of a group, you can click on the group name on the right hand side and post on the home page of the group, or go to “forum” and create a new discussion thread.

To create a new group, again just go to the “groups” tab in the upper right hand corner, and then click the “create a group” button next to the title “Groups Directory.”

Forums
You can also create new forum topics by clicking on “forums” and then clicking the “new topic” button next to the Groups Forum Directory. Again, this is a great way to keep in touch with your fellow Fredericksburg Fitness members.

One last thing…
Make sure to check the blog every week for updates. There will be a new post every week with top secret, exclusive, totally awesome fitness and nutrition tips!

This is a much more effective system than having to send out individual emails, so we really encourage (and appreciate) you to use the new group and forum functions.

Thank You and Stay Strong,
-The Fredericksburg Fitness Team-